3-Ingredient PB Kamut Puff Bars!

These healthy peanut butter rice krispy “treats,” were a rainy day experiment that turned out delicious! I’m a fan of PB2 Powdered Peanut Butter as a satisfying peanut butter alternative that you can have more than 2 tablespoons of given the reduced fat content. I combined that with sugar free maple syrup (a Target brand) and Nature’s Path Organic Kamut Puffs (in place of rice krispy cereal).

The resulting treats were super YUM.

Screen Shot 2019-01-22 at 2.43.36 PM.png

-3 cups Kamut Puffs
-1/3 cup sugar-free maple syrup
-1/2 cup PB2 mixed with 1/2 cup water

Screen Shot 2019-01-22 at 2.43.51 PM.png
1. Mix together PB2 and water. Add in maple syrup.
2. Stir until combined.
3. Microwave at 30-second intervals, stirring after each. Do this 4-6 times until the mixture has caramelized.
4. Coat Kamut puffs with the caramel mixture by stirring together in a large bowl and fill parchment-lined 8×8 tray with the resulting mix.
5. Freeze tray for 1-hour.
6. Cut into bars and enjoy!

Screen Shot 2019-01-22 at 2.43.45 PM.png